Out In The Woods: Exam De-Stress Edition
Talbot Woods,
Free
Students Union at Bournemouth University
Category
Health and Well-Being
Out in the woods is a wellbeing initiative and student-led programme aimed at improving student well-being by connecting them with the natural environment around their university.
Breathe, Relax and Enjoy a walk out in Talbot Woods.
Step away from campus and into the trees for a peaceful afternoon designed to help you unwind. From 1–2:30pm, we’ll guide you through grounding exercises, a slow mindful walk, and a journaling session. This is a relaxed, no‑pressure space to breathe, reset, and reconnect with yourself.
Expect calm vibes, fresh air, and a chance to feel genuinely restored. Everyone is welcome! don't forget to dress for the outdoors!
Meeting Point: Ground Floor, Student Centre Talbot Campus.